Show up for Yourself

If you don’t show up for yourself, then the rest is a forgone conclusion. For you to achieve, you must be there. For you to be loved, you must be there. And, for you to succeed at your dreams you must be there. Showing up for yourself, for your dreams and for your visions is…

Stability

From the book Seeds of a Hermit. The air in a tire is expanding.  The tire is contracting. Stability Balance The abdomen should work in this way.

Round Ball of Air

The spine supports the abdomen. The abdomen supports the spine. Feel them support each other and hold a round ball of air firmly between them.

Unfolding

Learn how to fold and unfold from the finger wrist elbow shoulder head waist.

Simplicity is . . .

Simplicity is a Giant.

Do Not Allow . . .

Do not allow your mind to interfere with your actions. Do not allow your emotions to interfere with your mind. Do not allow your ego to interfere with you Soul.

Everything . . .

Everything begins and ends in Emptiness.

To Hit Another . . .

To hit another is to lose the fight with yourself!

To Angle Physically . . .

To angle physically is coordination. To angle mentally is an art.

Appear

Appear and disappear… footwork.