The spine supports the abdomen. The abdomen supports the spine.
Feel them support each other and hold a round ball of air firmly between them.
Chi ball!!! Who would ever guess a ball of “air” could contain so much energy…..
LOLL…. me? 🙂
Living and moving from the center….
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Chi ball!!!
Who would ever guess a ball of “air” could contain so much energy…..
LOLL…. me? 🙂
Living and moving from the center….