When training, keep in mind to use upper and lower body combinations; use straight and circular moves; integrate hands with feet; blend imagination with structure; watch the opponent’s body, not his limbs or eyes; and use angles. Just a few simple things to ponder. Peace and Blessings! GMB …
Tag Archive: kung fu burbank
Something You Are
Always a good reminder: Kung fu is not something to do; it is something a person is. There should be no separation. When you (a student) misses a class without due reason, it is the same as not showing up for yourself — not just missing a class! It’s more than that! Show up for class;…
Grandmaster Suh, Young-ik (1938-2013)
Tonight, October 30, 2013, Grandmaster Suh, my kung fu teacher and friend for over 40 years has died. His battle is over: his peace begins! Thank you all for your love and support. His passion will be carried onward: his art will not die. I have it safely in my hands and will not let…
Take That Last Step
People commonly fail when they are on the threshold of success. So, nurture the end as carefully as the beginning. …… Another excerpt from the book Seeds of a Hermit (by Don Baird). The key is to always participate in your life to the fullest. It isn’t about talking; it’s about action. It isn’t about…
Three Thoughts
Do not allow your mind to interfere with your actions. Do not allow your emotions to interfere with your mind. Do not allow your ego to interfere with your Soul. While I teach and have written about these concepts for many years, I believe it will be a lifetime before I can fully benefit from…
Chi Kung (Qi Gong) for a Healthier Life
In traditional Chinese medicine the following 7 emotional factors are considered the most likely causes of cancer: joy, anger, melancholy, mental activity (excessive), grief, fright, and fear – important influences on health. These factors generally fall within the normal psychological reactions of the human being. They are a major part of the internal/external being. They…
Turn on your Life – by Grandmaster Maria
“Television to brain wash us all and Internet to eliminate any last resistance” – Paul Carvel I am reading this amazing book right now. It’s a true story, which I highly recommend called “Tattoos on the Heart” by Gregory Boyle. In it, there is a man who is an ex-ganger who has turned his life…
Grandmaster Suh
Years back (in the 80s) Grandmaster Suh attended our annual Christmas Party – Promotion Dinner. He came each year after I took over the school until around 1988. He always took a moment to speak or share something about his martial arts or life. In a few moments, he began performing a form – Pal…
