This is a really great article and study, as reported by ABC Network, regarding Tai Chi and Parkinsons disease. In the USA there are over 500,000 cases of Parkinsons at various levels of intensity. Take a moment and read. It’s interesting and once again, shows that studying this soft, gentle art is so beneficial to…
Did you know that training Tai Chi Ch’uan may be very good for you if you’re pregnant? Here are some things to think about: Tai Chi is a wonderful art form of soft movement that has been proven over and over to aide in relaxing the body and mind. It is, indeed, an anxiety inhibitor….