If you know it, act as though you do not. If you do not know it, imagine you already have it. (Excerpt from Seeds of a Hermit, by Don Baird:  All Rights Reserved – Ó Copyright 1986)

The opponent’s physical characteristics often expose….. strengths and weaknesses. (Excerpt from Seeds of a Hermit, by Don Baird:  All Rights Reserved – Ó Copyright 1986)

The one hand sets up the other. Either set up the feet. The one foot sets up the other. either set up the hands. Generally, the hands set up the feet… the feet set up the hands. Integration Coordination (Excerpt from Seeds of a Hermit, by Don Baird:  All Rights Reserved – Ó Copyright 1986)

Pride can bring Defeat (Excerpt from Seeds of a Hermit, by Don Baird:  All Rights Reserved – Ó Copyright 1986) This is another one to ponder in meditation to begin to understand its deeper meanings.  Thoughts such as this are ones to be learned from the inside out rather than simply being taught to you.