Tag Archive: exercise

Exercising With Cancer – Staying Safe While Staying Fit

Welcome to our guest article by David Haas. We enjoy having guest authors from time to time; David has offered this wonderful article encouraging cancer patients to exercise (as best they can under Doctor’s guidance). Please note: obtain your Doctor’s guidance and approval before engaging in any exercise. It’s the smart thing to do. Once…

Half Hour Exercise

Please take a moment and watch this clip. It’s an excellent piece on the benefits of exercise … down to earth … easy to understand … by a respected doctor. (Thank you Master Adam for the information) Link here: http://www.youtube.com/watch?v=aUaInS6HIGo&sns=fb All the more reason to train Kung Fu!!!!!