A Rock Thrown . . .

I particularly relate to this one, because I have been around water, lakes, and ponds often as a flyfisherman, never wanting to upset the perfect balance of nature. When the water is calm, the fish and birds and insects are at ease doing what they do. When the fly gently and perfectly barely touches the water, the fish are not alarmed nor spooked. Yet, when the rock hits they scatter in chaos. It is something that, as you say, is noticed instantly. This is a helpful image in keeping the mind calm, like a tranquil pond. I will ponder it and think about how this relates to Kung Fu. Thank you.

The sensitivity that develops with practicing this thought is truly immense; from noticing a punch coming at you, to noticing when you make a decision out of anger, to really hearing what someone else is saying.

I have found that as soon as my inner chatter calms down, I am more apt to truly listen to what is going on around me.