Tag Archive: martial art

Trying Too Hard

Instead of trying too hard, overworking and adding to your frustration list, slow things down. Take a deep breath and relax. Wake up each day and make your classes. Listen to the instructors: participate and enjoy yourself. There is nowhere to go and all the time to get there (my common and long standing mantra)….

A Calm Mind . . .

“A calm mind can be taught.” (Excerpt from Seeds of a Hermit, by Don Baird:  All Rights Reserved – Ó Copyright 1986)