Category Archives: Uncategorized

Exercising With Cancer – Staying Safe While Staying Fit

Welcome to our guest article by David Haas. We enjoy having guest authors from time to time; David has offered this wonderful article encouraging cancer patients to exercise (as best they can under Doctor’s guidance). Please note: obtain your Doctor’s guidance and approval before engaging in any exercise. It’s the smart thing to do. Once…

Grandmaster Young Ik Suh

To this day, I admire, respect and follow the ways of Grandmaster Suh. He taught me a Way; he guided me into a career that’s meant a great deal to me and thousands of others. He punched me when he should have; he put a black belt on me and sent me on my way…

Two Titles To Read

Seeds of a Hermit

This is an older book of Grandmaster Baird’s written back in the 1980s. There are things to ponder and wonder about. Hopefully, in its simple presentation it will reach your soul in an enlightening way. Click the following link to the book. On either side of the book are arrows. Click those arrows to move…

School Rap

This is really cool. Take a moment and listen (click title below): Enter The Dragon Thanks Ken!!!

An Interview of Master Baird – Poetry/Haiku

Drop by and read an interesting interview of Master Baird: Master Baird Interview

Half Hour Exercise

Please take a moment and watch this clip. It’s an excellent piece on the benefits of exercise … down to earth … easy to understand … by a respected doctor. (Thank you Master Adam for the information) Link here: http://www.youtube.com/watch?v=aUaInS6HIGo&sns=fb All the more reason to train Kung Fu!!!!!

Sometimes You Just Have To Speak Up

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Process and Learning

‎”Pedantry and mastery are opposite attitudes toward rules. To apply a rule to the letter, rigidly, unquestioningly, in cases where it fits and in cases where it does not fit, is pedantry … To apply a rule with natural ease, with judgment, noticing the cases where it fits, and without ever letting the words of…

Mirrors to Windows

Most people are mirrors, reflecting the moods and emotions of the times; few are windows, bringing light to bear on the dark corners where troubles fester. The whole purpose of education is to turn mirrors into windows. -Sydney J. Harris, journalist and author.