Tag Archive: chi

Chi Kung (Qi Gong) for a Healthier Life

In traditional Chinese medicine the following 7 emotional factors are considered the most likely causes of cancer: joy, anger, melancholy, mental activity (excessive), grief, fright, and fear – important influences on health. These factors generally fall within the normal psychological reactions of the human being. They are a major part of the internal/external being. They…

Stability

From the book Seeds of a Hermit. The air in a tire is expanding.  The tire is contracting. Stability Balance The abdomen should work in this way.

Round Ball of Air

The spine supports the abdomen. The abdomen supports the spine. Feel them support each other and hold a round ball of air firmly between them.