Tag Archive: breathing

Chi Kung (Qi Gong) for a Healthier Life

In traditional Chinese medicine the following 7 emotional factors are considered the most likely causes of cancer: joy, anger, melancholy, mental activity (excessive), grief, fright, and fear – important influences on health. These factors generally fall within the normal psychological reactions of the human being. They are a major part of the internal/external being. They…

“Spiritual Shout” – Martial Arts Burbank

It’s not often that I would see Grandmaster Suh angry or upset. But, once-in-awhile, it happened. And, when it did, it was best to “stay back, completely out of the way and not within reach”. That means in English, “it’s better to go home!” 🙂 One day in the parking lot of Mr Suh’s restaurant,…

The Art Of Chi Kung Breathing

When practicing Chi Kung breathing, remember to touch the roof of your mouth with your tongue while touching the lips together very lightly. Breathe in the nose and out the nose, in general. There are some breaths that require you to exhale through the mouth, though. In that case, breathe in the nose (tongue to…