There is Nothing Like Playing Push-Hands for Exercise!

There is nothing like playing some push-hands to enjoy an afternoon. Josh and I frequent the game for a bit of fun and exercise. Once in a while we get a little rowdy . . . but usually we simply train to sweat a bit. This day was a rather demure day of simple exercise.

Fun stuff!

Master of Five Excellences by guest master, Andrew Salman

Master of Five Excellences by Andrew Salman I remember a day back in college when I was auditioning for the “Jazz A-Band.”  It was a certain triumph for me to even be in that group…I remember my counselor telling me that they don’t let freshmen in.  I tried out for it anyway and along with…

Sincerity

Sincerity is a primary ingredient that leads to greater kung fu success. However, often students who are absolutely sincere do not seem to improve. This is a matter of perception and individual differences. Improvement is difficult to notice, sometimes. And yet, there are times when one notices right away they have improved their skills, their…

Ignore Result – Follow Process

“Ignore result,” was a common mantra of Grandmaster Suh. He constantly reminded us to to “try to hard for power,” that power will come out of excellent training following principles — that if you try for power, you will lose it. This is such an important point that I should post it every day for…

Some Interesting History

Mr. Suh’s teacher was Park, Chull-hee the man in the center of the photo below. To the right of Mr. Park is Grandmaster Kim Soo a friend and training partner of Mr. Suh back in Korea. They were part of the body guard team together. Grandmaster Kim Soo continues to teach in Texas, Chayon-ryu style…

Inch by Inch

When training a martial art, it is important to keep on mind that you are involved with an “inch by inch” endeavor — that it takes time to do something well; and, more particular, it takes time to undo what time has done! You could be 15; you could be 50: but those are not…

Emerson Church — Pursuing Your Self

Of all faiths, something in and or between these words may have meaning. Yesterday, at Emerson Unitarian Universalist Church was a magical, wonderful day that I will remember for a long, long time. The people are of all backgrounds, all faiths, but aligned in heart. I hope you enjoy this presentation as much as I…

Just Keep Training – It WIll Come: Part 3

(In response to a interesting post on Facebook) “To illustrate my point, slightly, a story: when you are playing push hands (any style or version), you are implementing the basics you have been taught. Over and over you play, improving your “game.” Soon, you become difficult to defeat. One day an advanced player asks to…

Just Keep Training – It Will Come: Part 2

“A response to a question on a Facebook thread. I thought I would share the info here, with you.” “It is the scholarly position that I represent. Doing what one believes is one thing; proving it through years of research is another. In that, keep in mind that techniques are not unlike suggestions. There are…

Just Keep Training – It Will Come

Food for thought. If you remain in the thought-realm of “if he does this, I do that,” you are not yet trained enough. The basics, the techniques are all representations of “theories.” These theories give birth to variations and a multitude of understanding. The multitude comes from your creative force within and adapts, assimilates in…